كبخ بلادي

!!! NEW RECORD !!!

0
I broke it, I JUST BROKE IT !!!!! I just broke my record in the 10 km !!!
My last time was 44'13" but today I pulverized it in :

41'04"

I never thought I was capable of doing that !!! It's just amazing for me !

My laps :

- Km 1 : 4'00"
- Km 2 : 4'06"
- Km 3 : 4'06"
- Km 4 : 4'09"
- Km 5 : 4'11"
- Km 6 : 4'09"
- Km 7 : 4'08"
- Km 8 : 4'09"
- Km 9 : 4'10"
- Km 10 : 3'53"

Average pace : 4'06"/km (14,61 km/h)

What to say, I'm just happy !

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