Prepare the stuffing : crab meat, shrimps, one egg, mint leaves, parsley, garlic, salt, pepper. Blend well.

On a cling-film, put down a bit of stuffing over a fish fillet (previously flattened, salted and peppered)...

Shape a roll and tie each tips...

...

Cook the paupiettes in water for about 12 minutes (low heat)

And voilà !

Serve with lemon juice.

Of course this diet version of the fish paupiette is not as tasty as a classic one. It definitely deserved a yummy fatty sauce !!! But... diets don't allow that...
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